At Mint Massage Therapy we do use mint essential oil in some treatments so we are not scent free. If you provide advance notice we can do our best to eliminate scents before your arrival.

The answer is different for everyone. You will discuss with your RMT what type of massage is best suited to your needs for the best treatment possible. Each session may have different techniques and methods.

To feel the most comfortable, use the restroom immediately prior to your treatment. Make sure to be hydrated and not overly full from eating. If possible, remove jewelry you don’t want to get massage oil on. Do not exercise immediately before/after massage. The body is healing and combining massage and exercise can create stress for the body in its’ healing process.

The experience is meant to be mostly relaxing. You will be given instructions if we need you to do something, such as moving a limb. Otherwise, you should try to close your eyes, relax your muscles, and focus on your breathing to help calm the mind.

We do not provide mobile massage service but we highly recommend Shaun Castor of Wow Massage.

Usually a small amount of time is spent on assessment but no more than 5 minutes. The amount of time spent massaging is between 55-60 minutes in a 1 hour massage.